Women’s Health Physiotherapy

At Taylored Physiotherapy, we specialise in women’s health physiotherapy, addressing a variety of conditions related to pelvic health. This includes treatment for pelvic pain, incontinence, and post-surgical rehabilitation. We understand the unique challenges that women face, and utilise evidence-based practices to develop personalised treatment plans that empower you to regain control over your health. Through a combination of manual therapy, exercise, and education, we can help you to manage your symptoms and improve your quality of life.

Common conditions treated include:

• Urinary leakage

• Bladder symptoms including overactive bladder and bladder pain syndrome ​

• Bowel symptoms and dysfunction, including constipation or faecal incontinence​

• Chronic Pelvic pain including coccyx (tailbone) pain​

• Painful sex / sexual dysfunction

• Pelvic pain including vulvodynia and vaginismus​

• Recovery from gynaecological surgery including hysterectomy ​

• Endometriosis/Adenomyosis​

• Pelvic organ prolapse +/- surgical repair​

• Perimenopause and Menopause related symptoms ​

Men's Health Physiotherapy

Men have a pelvic floor too!

Men's health physiotherapy is an essential aspect of our services at Taylored Physiotherapy. We address conditions such as pelvic pain, prostate issues - especially after treatment or surgery for prostate cancer, and incontinence that are often overlooked. We provide comprehensive assessments and tailored treatment strategies that focus on restoring function and improving overall well-being. By fostering an open and supportive environment, men are encouraged to discuss their health issues and work together towards effective solutions that make a real difference in their daily lives.

Common conditions treated include:

• Scar management​

• Continence issues including following prostate treatment/surgery/radiotherapy​

• Bladder symptoms including overactive bladder and bladder pain syndrome ​

• Bowel symptoms and dysfunction, including constipation or faecal incontinence​

• Chronic Pelvic pain including coccyx (tailbone) pain​

• Recovery from pelvic surgery including prostatectomy ​

• Sexual (including erectile) dysfunction and painful sex​

Pelvic Health Specialist Physiotherapy

As a pelvic health specialist clinic, Taylored Physiotherapy is dedicated to providing expert and comprehensive treatment for both men and women suffering from pelvic health issues. Pelvic Health encompasses a range of conditions, including pelvic pain, incontinence, and complications related to pregnancy and childbirth. We employ a combination of education, manual therapy and exercise, to empower you in your recovery process. Our goal is to create a personalised care plan that addresses your specific concerns, ensuring that you feel supported and informed throughout your rehabilitation journey.

Pilates and core stability training

Incorporating Pilates and core stability training into our physiotherapy practice allows us to offer clients an effective way to strengthen their bodies while improving flexibility and posture. Pilates focuses on controlled movements and breath awareness, which can greatly benefit pelvic rehabilitation. Each session is designed to suit your fitness level and goals, ensuring that you gain maximum benefits whilst maintaining a focus on safety and proper technique.

Functional Lifestyle Medicine

Functional lifestyle medicine aims to identify and address some of the root causes of your health issues, rather than just treating the symptoms. At Taylored Physiotherapy, we take the time to understand your lifestyle, diet, and habits, creating an holistic plan that promotes overall wellness. This approach empowers you to make sustainable changes that can significantly improve your quality of life. By integrating physiotherapy with lifestyle advice, we help you achieve better balance in life as well as improving your overall health.

Acupuncture and Dry Needling

Acupuncture and dry needling are valuable techniques we incorporate into our physiotherapy practice. These methods can help alleviate pain, reduce inflammation, and promote healing by targeting trigger points and muscle tightness. We ensure that all techniques used are safe and tailored to your individual needs. By combining these approaches with traditional physiotherapy, we offer a well-rounded treatment plan that addresses both pain relief and functional improvement, supporting you on your path to recovery.

Antenatal care

Antenatal care is a vital aspect of our practice, recognising the challenges and changes that women face during pregnancy. We offer physiotherapy treatment that addresses musculoskeletal issues, pelvic floor difficulties, and advice on exercises and activity during pregnancy. By providing a comprehensive assessment and tailored treatment plan, We aim to support your journey through pregnancy and beyond.

This service not only addresses immediate concerns but also empowers you with the knowledge and tools needed for ongoing wellness and strength for the duration of your pregnancy and in preparation for childbirth.

Postnatal recovery and rehabilitation

Postnatal care is a cornerstone of our practice, as regardless of the type of delivery you have, your body will always benefit from ensuring that you have healed fully. We offer physiotherapy treatment that addresses musculoskeletal issues, pelvic floor difficulties, pain, scar management for cesarean section or more intimate scars and advice on safe return to exercise and activity.

By providing a comprehensive assessment and tailored treatment plan, we aim to support your journey through the postpartum period and beyond. This service not only addresses immediate concerns but also empowers you with the knowledge and tools needed for ongoing wellness and strength.

Bladder and Bowel dysfunction rehabilitation

Bladder and bowel dysfunction can have a significant impact on daily life, and our goal at Taylored Physiotherapy is to provide compassionate and confidential care. We offer specialised rehabilitation strategies that focus on restoring function and improving quality of life. Each treatment plan is customised to meet your individual needs, utilising evidence-based techniques to promote recovery.

Whether you are struggling with incontinence, pain or constipation or any other bladder or bowel related issues, physiotherapy can make a vital difference. By addressing these sensitive issues openly, we aim to create a supportive environment where you feel comfortable discussing and overcoming your concerns.